कुछ ही हफ्तों में गायब कर देंगे पेट की चर्बी ये 9 आसान !

trendingsearches.in credit :pinterest

1. ताड़ासन

[{"selector":"#anim-ad66e048-0e41-433c-a398-786cea93893b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.203046928307849%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4022a84d-0765-4319-b08b-b5f9c26aa83f","keyframes":{"transform":["translate3d(119.52862%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1531c8f-c1ac-43d2-ba56-1dff337edc71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01f9b835-8364-427b-a194-9c95754517d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8c51d496-2acd-4c7c-86ad-e0720d6143fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] credit : pinterest

2. त्रिकोणासन

[{"selector":"#anim-bf0493c4-9511-4179-816b-8655303f4e23 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.696501551165979%, 15.034964610632079%) scale(0.6993006993006993)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5b9490d3-da47-4fba-a364-ca533c367837","keyframes":{"transform":["translate3d(-115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1e6f072-48c7-4b4b-81a6-c651c613833e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4acfdd38-a900-4704-960b-a6c914c91ca5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] cedit : unsplash

3.कपालभाति

[{"selector":"#anim-8cb6b120-7639-4b60-a29b-6cd13491b673 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.897600587954832%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9310ef9c-0601-478a-b9ef-4f8184550538","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fdd5e031-47a9-4fb4-b372-cd467b1da57f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit : coverr

4. भुजंगासन

[{"selector":"#anim-7b05af26-b03c-4de5-af7b-9c0d9b94800b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.1801404554840855%, 9.99999951456311%) scale(0.8)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-43b5585b-dc1d-4c4c-add1-1ea8fcb2e44a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca5f7b80-b353-4287-96b0-3dc6540174bb","keyframes":{"transform":["translate3d(0px, -1079.05284%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] credit : coverr

शिल्पा शेट्टी की तरह रहना है फिट तो करे ये 5 आसान

[{"selector":"#anim-ed46c91e-d16d-4a3c-81fc-8469303b8818","keyframes":{"transform":["translate3d(-125.95155%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60dfacd1-5bc0-4f68-898f-546cc8bf14c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f9f7955-2317-417a-bb35-a4218e95239a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-25e94639-8bce-4ccf-afe4-4d5c3057b229","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] View more

5. पर्वतासन

[{"selector":"#anim-5b4e2c1b-0dfb-425f-a330-36c22a9d0134","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d33c9c5f-e5da-478f-9c5f-8aeaee12c6c7","keyframes":{"transform":["translate3d(0px, 206.11918%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c667d484-0567-473f-af45-ee3173c743cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(41.71316946278106%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] credit : coverr

6. पादहस्तासन

[{"selector":"#anim-ef5a0e1b-2c5c-4353-bdb9-5352e08dc01e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.84740252906866%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-40f55fc9-23ea-4183-8eac-bc52b37d90cf","keyframes":{"transform":["translate3d(109.96978%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ec124c00-1cad-4e05-a90c-b832d95d4dc0","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] credit : pinterest

7. धनुरासन

[{"selector":"#anim-f748848a-8877-49d0-a410-b411a19ba388 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.6161338459278305%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cf0ea228-11b4-4415-be89-c669736588f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-19286c2c-d02d-418d-8513-c0c551805ac6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit : pinterest

8. पवनमुक्तासन

[{"selector":"#anim-37e8d612-696d-42c6-959e-6dc1155f92fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.83482125284291%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44ce15e0-910b-4156-a496-001d0afd3709","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] credit : pinterest

9. शवासन

[{"selector":"#anim-5208e86e-5662-42f5-98b6-d809362957f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(53.22863485654714%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ac6a346f-7c09-4921-8e54-82f4616c7272","keyframes":{"transform":["translate3d(116.16161%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b97b02e9-9d09-4635-a2a6-0d641710e06a","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] credit : pinterest

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[{"selector":"#anim-87827732-4142-4484-ba3f-736b1fb5917d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.21354066185960008%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fce5e9e1-3b21-46cb-9cd2-454234b7f426","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-553be6bb-a994-490c-8bf0-767536dd066a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7e15ac4-9589-4e73-9f6e-ae1bc9f5b81c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-96be43bc-5ab9-49ff-882b-b49046642145","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c11b07f3-1ba2-4049-a067-998086fcdb15","keyframes":{"transform":["translate3d(0px, 552.35915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] img credit : Pintrest White Line Curved Arrow join

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[{"selector":"#anim-09336229-22d8-4cd5-a347-70ced51c8f30","keyframes":{"transform":["translate3d(-135.83334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05cf98e4-42a6-42ae-bc2e-87d5f6391314","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cc51fc2-4b50-4a68-9990-428df776efe3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8318212e-29b9-4be3-86c7-5c222f92f3df","keyframes":{"transform":["translate3d(130.58824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adb33b72-9bc4-4286-8cd3-169d3eae91ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e81f5ae-0480-4b37-8199-9f9f2d9622f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-39e1c282-cd5d-4233-b790-f43e59105323","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fdf124a-be13-459a-a3d4-f3a511a3e93c","keyframes":{"transform":["translate3d(123.82672%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a3a4ace-d386-441b-88b6-b785fbd3c494","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8fedcf4-3c72-45d1-8d9f-108adb79e3fc","keyframes":{"transform":["translate3d(-124.90974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 12 Best Habits For Sharp Brain : दिमाग को तेज करना सीखो , सबसे सही और आसान तरीके। - Motivational Quotes : जब टूट जाए उम्मीद या मन हो उदास, तो हिम्मत बढ़ाने के लिए ये कोट्स पढ़े। - Read Next Story

कुछ ही हफ्तों में गायब कर देंगे पेट की चर्बी ये 9 आसान !

कुछ ही हफ्तों में गायब कर देंगे पेट की चर्बी ये 9 आसान !

By : Rutuja Birajdar

1. ताड़ासन

2. त्रिकोणासन

3.कपालभाति

4. भुजंगासन

शिल्पा शेट्टी की तरह रहना है फिट तो करे ये 5 आसान

5. पर्वतासन

6. पादहस्तासन

7. धनुरासन

8. पवनमुक्तासन

9. शवासन

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